Assingment
A. You have to create a Weebly account if you haven't already created one.
B. You need to explain how you understand to be fit physically.
C. You have to write an essay with at least three paragraphs of at least five sentences each. All the answers of questions 1-9 should be answer in your essay.
D. The first paragraph should introduce the person you have selected
F. The second paragraph should describe the work out regiment of the person who you have selected.
G. The last paragraph should be about how that person inspires you to get and stay fit physically.
B. You need to explain how you understand to be fit physically.
C. You have to write an essay with at least three paragraphs of at least five sentences each. All the answers of questions 1-9 should be answer in your essay.
D. The first paragraph should introduce the person you have selected
F. The second paragraph should describe the work out regiment of the person who you have selected.
G. The last paragraph should be about how that person inspires you to get and stay fit physically.
QUESTIONS
- Describe being physically fit?
- What is cardiovascular health?
- How long should you do the activity to work out your heart?
- Why is it important to work out your heart?
- Explain the intensity needed to work out your heart according to the activity chosen.
- What activity or exercise do we do to work out the heart?
- How can you help?
- How can you live a healthier life?
- What are you going to do during vacation to ensure that your heart gets a work out?