Per 6
Ariday Bustamante
MATERIALS
Basketball
SoccerBall
Cement
Rope
Water
Ariday Bustamante
MATERIALS
Basketball
SoccerBall
Cement
Rope
Water
WORKING OUT DOESN'T HAVE TO BE EXPENSIVE
DIY FREE WEIGHTS
A. You have to create a Weebly account if you haven't already created one.
C. You have to write an essay with at least three paragraphs of at least five sentences each.
D. The first paragraph should be about what exercise equipment you have chosen to make, the price of the equipment you have chosen to make if you were actually buying it already made and why you've selected to make the specific exercise equipment you are making.
F. The second paragraph should be about the process and ingredients needed to make the exercise equipment you are making. You have to state why you have selected to make the specific exercise equipment you are making and the steps on how to make the exercise equipment you have chosen to make.
G. The last paragraph should be about your experience making the exercise equipment, why you think that it is important to know how to make an exercise equipment, when you might need an exercise equipment, different muscles that you can add resistance to with your new DIY exercise equipment and why is it important to know how to make your own exercise equipment.
RUBRIC
diyfree_weight_rubric.docx | |
File Size: | 42 kb |
File Type: | docx |
If you are planning to use cement, metal or anything that might hurt you or someone else,
YOU MUST HAVE YOUR PARENTS' PERMISSION!!!!!!!!
YOU MUST HAVE YOUR PARENTS' PERMISSION!!!!!!!!
All of the methods below can be put into a ziploc bag and then add duct tape. For extra security against leakage or sand spill, you can also double bag your weights by putting the ziploc bag inside a second ziploc bag, with the zippered side facing down toward the bottom.