CARDIO
ASSIGNMENT
A. You have to create a Weebly account if you haven't already created one.
B. You need to define what Cardio is.
C. You have to write an essay with at least three paragraphs of at least five sentences each. All the answers of questions 1-9 should be answer in your essay.
D. The first paragraph should be about what is cardiovascular health, for at least how long you should work out to give your heart a work out. Why is it important to work out your heart.
F. The second paragraph should be about cardiovascular activities. You have to list at least three different activities and explain when is your heart being worked and when it is not according to the activity that you choose.
G. The last paragraph should be about how you can live a healthier life. What exercise or activity we do in physical education to work out your heart and what you will do during the summer vacation to ensure that your heart gets a work out.
B. You need to define what Cardio is.
C. You have to write an essay with at least three paragraphs of at least five sentences each. All the answers of questions 1-9 should be answer in your essay.
D. The first paragraph should be about what is cardiovascular health, for at least how long you should work out to give your heart a work out. Why is it important to work out your heart.
F. The second paragraph should be about cardiovascular activities. You have to list at least three different activities and explain when is your heart being worked and when it is not according to the activity that you choose.
G. The last paragraph should be about how you can live a healthier life. What exercise or activity we do in physical education to work out your heart and what you will do during the summer vacation to ensure that your heart gets a work out.
Questions
- What is cardio?
- What is cardiovascular health?
- How long should you do the activity to work out your heart?
- Why is it important to work out your heart?
- Explain the intensity needed to work out your heart according to the activity chosen.
- What activity or exercise do we do to work out the heart?
- How can you help?
- How can you live a healthier life?
- What are you going to do during vacation to ensure that your heart gets a work out?
cardiovascular_rubric.docx | |
File Size: | 45 kb |
File Type: | docx |
The Heart